Unwanted habits are often deeply ingrained behavior patterns stored in the Hippocampus area of our brain, making them challenging to break.
Individuals may feel little to no control over these habits, and attempting to resist them can lead to anxiety and even physical reactions, especially when chemicals are involved. However, with the right treatment, anyone can overcome unwanted habits.
These habits can range from minor behaviors like nail biting to more serious issues such as excessive drinking or substance abuse.
Hypnotherapy is effective in breaking unwanted habits by reprogramming subconscious beliefs stored in the hippocampus and bolstering determination and willpower.
The hippocampus, a primitive part of our brain essential for survival, continues to function in modern life, learning and reinforcing behaviors it perceives as necessary for survival, regardless of their logical sense.
At Mulberry Hypnotherapy, you’ll discover how to deactivate these ingrained behavior patterns stored in the hippocampus, empowering you to regain control over your life through solution-focused techniques.
