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Welcome to Mulberry Hypnotherapy Practice

Manage Eating Disorders

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CIRENCESTER  |  ONLINE
Hypnotherapy for Eating Disorders

Hypnotherapy for Eating Disorders

Eating disorders such as anorexia nervosa, bulimia nervosa, and compulsive overeating are eating-related forms of OCD (Obsessive Compulsive Disorder) that are closely linked to anxiety and/or depression.

Living with OCD, including eating disorders, means constantly battling overwhelming thoughts and behaviors. Imagine feeling like you’re trapped in a cycle where obsessions consume your mind, and the only relief comes from rigidly controlling what you eat. It’s a daily struggle, and the anxiety relief is fleeting, leaving you caught in a relentless cycle of fear and compulsion.

Often, the anxiety driving these behaviors isn’t even about food or appearance—it’s about feeling out of control or overwhelmed by life’s challenges. Unfortunately, well-meaning friends, family, and professionals sometimes focus solely on the eating aspect, trying to intervene and control the situation. But imagine how it feels to have someone else trying to manage the very thing you’re desperately trying to control yourself. It can intensify feelings of defiance and isolation.

Traditional approaches can inadvertently add to the burden, despite everyone’s best intentions. That’s where Solution Focused Hypnotherapy steps in with a different approach—one rooted in understanding and addressing the root causes of anxiety and depression. Instead of fixating on eating behaviors, it guides individuals towards positive changes in their lives, offering a path to healing beyond the confines of their eating habits.

Click Here and Book your Initial Consultation
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Meet your Hypnotherapist

Anna Henstock DSFH, HPD, AfSFH (Reg), MNCH (Reg), CNHC (Reg)
Solution Focused Clinical Hypnotherapist, Psychotherapist based outside Cirencester and Online.

Running a thriving Private Practice from a cottage in the beautiful Cotswolds, seeing on average 20 clients weekly either in person or online. Also in the process of completing the Advanced Hypnotherapy Diploma (AHD), which is currently the highest level of training a hypnotherapist can qualify for. Registered member with AfSFH, NCH and CNHC. Insured and fully Enhanced DBS Checked. Actively involved with CORP, an ongoing research programme which is designed to help increase an understanding of the benefits of hypnotherapy for the wider community and providing solid substantiated data to the NHS.

Free 40 Minutes Initial Consultation Subsequent Hypnotherapy Sessions - Approx 50 Minutes Long

Following your initial consultation you will have gained all the information and knowledge you need to decide if hypnotherapy is going to be right for you. You are now here at this point because you know that you would like to go ahead with sessions.

These Sessions are easy, enjoyable and relaxing. Tailored to your personal needs and giving you the skills and knowledge to improve your mental and physical well-being. You will be pleased to know that hypnotherapy works quite quickly compared to most traditional forms of counselling and therapy.

We produce long lasting, effective results, in a calm, friendly and confidential environment. We will see a difference.

Children – The duration of sessions for children varies based on the child’s age and concentration capacity. A full session may often be too lengthy for younger children. It is advisable for parents or caregivers to be present during the initial consultation. During this session, the Therapist will evaluate the child, propose a suitable treatment plan, and discuss the session lengths and associated costs.

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