“There’s a lot of evidence that psychological factors play an important role in IBS,” states the NHS website.
The symptoms of IBS are extremely real, thus this does not imply that it is “all in the mind.” However, strong emotional states like stress and worry can cause chemical alterations that disrupt the digestive system’s regular functions.
This is not exclusive to IBS sufferers. Many people who have never experienced IBS may experience an abrupt shift in bowel habits in response to stressful situations, like a job interview or a big exam.
It has also been discovered that a large number of individuals with IBS had gone through a traumatic experience, typically in their early years. These experiences can include abuse, neglect, a serious sickness as a child, or loss of a loved one.
It is possible that difficult experiences in your past, such as these, make you more sensitive to stress and the symptoms of pain and discomfort.”
Guidelines issued by NICE (National Institute for Clinical Excellence) recommend Hypnotherapy as one of the most effective treatments for IBS.