Headaches are an all too familiar experience for many, affecting up to 90% of the population at least once a year. While they’re often seen as a symptom rather than a standalone condition, they can indicate underlying issues that need addressing.
Among the various types of headaches, tension-type headaches reign supreme, accounting for around 90% of all cases. These headaches, often triggered by stress and anxiety, can become chronic, impacting daily life for about 3% of the population.
On the other end of the spectrum are migraines, a chronic health condition characterized by severe, pulsating pain, typically accompanied by nausea, vomiting, and sensitivity to light and sound. The unpredictability and intensity of migraines can significantly diminish one’s quality of life.
Migraines are believed to stem from low serotonin levels in the brain, which affect blood vessel function. This understanding opens doors to treatment avenues, including hypnotherapy.
Hypnotherapy can be a beneficial approach to managing headaches and migraines by addressing stress reduction and boosting serotonin levels. Our free initial consultation provides an opportunity to explore how hypnotherapy can benefit you, without any obligation to continue.
