Hypnosis can help you achieve a level of self-confidence that will allow you to achieve more than you ever imagined.
Neuroimaging has shown that with mental practice or mental rehearsal, the brain changes to reflect the improved skills we are imagining. At Mulberry Hypnotherapy the Hypnotherapist helps you by using visualization and imagery to see yourself performing in work or any other area exactly the way you want to. This process creates new neural pathways in the brain which equate to memories of performing the way you would like to perform. The body and mind then work together to reproduce that imagined memory.
It is never too early or too late to use hypnotherapy to improve motivation or performance. This therapy is great for children, teenagers and adults alike.
Hypnotherapy for athletic performance, or to improve or enhance sports performance, has the ability to help a person focus in such a way that negative thoughts or worries do not distract them from achieving their best possible performance.
Many top athletes and teams use hypnosis to improve athletic performance, and it has been around for a long time. Whether you are a professional athlete, an Olympic athlete, or simply enjoy a sport like golf or tennis with friends in a league, hypnotherapy can help you improve your game.
Athletes can dramatically improve their performance, style, posture, and self-confidence with the help of hypnotherapy.
Hypnosis can also help with physical recovery, removing negative feelings, self-doubt, stress and anything that may hinder great performance.