fbpx
Skip links
Welcome to Mulberry Hypnotherapy Practice

Overcome Excess Weight

BOOK AN INITIAL CONSULTATION
CIRENCESTER  |  ONLINE
Weight Loss Hypnotherapy in Nantwich

Hypnotherapy for Weight Loss

We are all born with a behavioural template to find food and eat, just like all other animals.
This template would have been programmed to feast when there was plenty of food or to cope with a fast when there was a famine in the past.

In our modern society where food is abundant and readily available, it’s common to develop distorted eating patterns and struggles with overeating. While famine may be rare in Western countries, the accessibility of food can lead to unhealthy eating habits and challenges with weight management.

Contrary to popular belief, weight gain and overeating are often not solely about food itself but are influenced by deeper emotional issues and feelings of being out of control in other areas of life. Many people turn to food for comfort or as a coping mechanism for stress, anxiety, or emotional distress.

Obesity is frequently rooted in a person’s attitudes and behaviors around food, which are often established early in life and reinforced over time. These patterns can be deeply ingrained and challenging to change without addressing the underlying emotional factors.

Hypnotherapy offers a powerful tool for addressing these underlying issues and transforming attitudes toward food and eating. By accessing the subconscious mind during hypnosis, individuals can uncover and reframe their beliefs and behaviors related to food.

Through hypnotherapy, old behavior patterns can be updated, and new perspectives on food and eating can be formed. Individuals can learn to recognize and address emotional triggers for overeating, develop healthier coping mechanisms, and regain control over their eating habits.

As a result, weight loss becomes more achievable and sustainable as individuals develop a healthier relationship with food and gain control over their eating behaviors. With hypnotherapy, individuals can embark on a journey toward a healthier and more balanced lifestyle, achieving their weight loss goals while addressing the root causes of overeating.

Click Here and Book your Initial Consultation
Fitness, teamwork, leisure, friendship. Group of women exercising and having fun together in gym. Sporty and active lifestyle

Meet your Hypnotherapist

Anna Henstock DSFH, HPD, AfSFH (Reg), MNCH (Reg), CNHC (Reg)
Solution Focused Clinical Hypnotherapist, Psychotherapist based outside Cirencester and Online.

Running a thriving Private Practice from a cottage in the beautiful Cotswolds, seeing on average 20 clients weekly either in person or online. Also in the process of completing the Advanced Hypnotherapy Diploma (AHD), which is currently the highest level of training a hypnotherapist can qualify for. Registered member with AfSFH, NCH and CNHC. Insured and fully Enhanced DBS Checked. Actively involved with CORP, an ongoing research programme which is designed to help increase an understanding of the benefits of hypnotherapy for the wider community and providing solid substantiated data to the NHS.

Free 40 Minutes Initial Consultation Subsequent Hypnotherapy Sessions - Approx 50 Minutes Long

Following your initial consultation you will have gained all the information and knowledge you need to decide if hypnotherapy is going to be right for you. You are now here at this point because you know that you would like to go ahead with sessions.

These Sessions are easy, enjoyable and relaxing. Tailored to your personal needs and giving you the skills and knowledge to improve your mental and physical well-being. You will be pleased to know that hypnotherapy works quite quickly compared to most traditional forms of counselling and therapy.

We produce long lasting, effective results, in a calm, friendly and confidential environment. We will see a difference.

Children – The duration of sessions for children varies based on the child’s age and concentration capacity. A full session may often be too lengthy for younger children. It is advisable for parents or caregivers to be present during the initial consultation. During this session, the Therapist will evaluate the child, propose a suitable treatment plan, and discuss the session lengths and associated costs.

Real Life Client Stories

We can also help you with…