Night Time Audio Session

Welcome to your free night time audio session. It is highly recommended to listen to the audio session every night as you are going to sleep. It will help improve your sleep quality, reduce anxiety, boost your confidence and improve general mental wellbeing. It is perfectly natural to fall asleep during the session and it will continue to benefit you while you sleep.

If you would like to boost the audio and help improve any issues by combining hypnotherapy sessions then please get in touch via our contact page.

Warm wishes,
Anna

The download link will open in Dropbox. IMPORTANT: Please download the MP3 recording onto your device as the online link expires after 30 days.