Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break the negative cycle of depression and anxiety. It can help with many things, including anxiety, anger, depression, weight control, confidence, insomnia, IBS, relationship/marital difficulties, migraine, motivation, nail biting, nightmares, obsessions, OCD, panic attacks, fears, phobias, stress, unwanted habits and many more, some of which are listed below.
Hypnotherapy uses the application of hypnotic techniques to bring about therapeutic change and is a very pleasant and relaxing experience.
Hypnotherapy can help with many issues, and generally clients find that the benefits of hypnotherapy ripple into many areas of their life. If you would like to find out about how it can help you with your particular situation or even any of the ones below then please get in touch.