Private therapy for anxiety, fears, stress and sleep, in the Cotswolds and online
The Mulberry Therapy Clinic
Calm. Structured. Confidential.
Welcome to The Mulberry Therapy Clinic.
Whether it’s worry that won’t switch off, a fear that has started to shape your life, stress that never lets up or nights spent lying awake, you don’t have to keep coping on your own.
I’m Anna, a registered clinical hypnotherapist and psychotherapist. I see clients in a quiet cottage therapy room in the Cotswolds, and by video across the UK.
My approach combines solution-focused psychotherapy with clinical hypnotherapy. We concentrate on where you want to get to, rather than going over the past. You’ll know what to expect from the start: a free call, a consultation, then weekly sessions, with your progress reviewed together along the way.
How I Can Help
Anxiety and Overthinking
- When worry won’t switch off, day or night.
- Feeling on edge for no clear reason.
- Starting to avoid things you used to enjoy.
Stress and Burnout
- Lying awake going over emails.
- Snapping at the people you love.
- Doing everything but enjoying none of it.
Fears and Phobias
- The fear of being sick (emetophobia).
- Driving on motorways, or flying.
- Spiders, needles and other specific fears.
Sleep Problems
- Taking hours to drop off.
- Waking at 3am with a racing mind.
- Waking up tired, however long you’ve slept.
How it Works
Meet Anna
Anna Henstock DSFH, HPD, AfSFH (Reg), MNCH (Reg), CNHC (Reg)
Solution-Focused Clinical Hypnotherapist and Psychotherapist, in the Cotswolds and online.
Trained at the Clifton Practice, I built a fully booked practice in Cheshire before moving to the Cotswolds. I now see clients in a quiet cottage therapy room or online across the UK. Registered with CNHC, AfSFH and NCH. Insured and enhanced DBS checked. Actively involved with CORP, a research programme that collects client outcome data from solution-focused hypnotherapists.
Real Stories
“Hi Anna,
I cannot thank Anna enough for the incredible transformation I’ve experienced through her hypnotherapy sessions. From the moment I made contact, I felt at ease and understood. Her calming presence and deep expertise made the entire process both comfortable and effective.
Helping me overcome my complex phobia and unlocking a deeper sense of clarity and peace, Anna truly worked wonders. I’ve tried many methods before, but nothing has had the profound and lasting impact that these sessions have brought to my life.
Thank you for your compassion, skill, and dedication to helping others heal and thrive. I wholeheartedly recommend Mulberry Hypnotherapy to anyone considering hypnotherapy. Anna is truly a gift to their clients.(F.S.)”
F.S.
Client Testimonial
“Hi Anna,
So i just wanted to touch base with you on how J’s doing now, as its been a couple of months and we have seen some very positive response from the therapy you gave him.He had various issues travelling in the car and also being able to relax and unwind in the evenings.This has now practically gone and he’s a lot better at all the things than he was before, his anxiety is at an all time low, he says he feels it there but is able to control and master his nerves a lot better than before.We were at a very bad stage prior to his treatment but i can honestly say things are a lot better than before so it was well worth the 12 week plan, and also to say thanks to you for doing this for us.This was something i was not a great believer in prior to the therapy but we have seen great / huge changes in his behaviour, he also still listens to your audio every night and has never missed a night since.Thanks again and wishing you all the very best S (J’s dad)”
S
Client Testimonial
“To Anna,
I wanted to say thank you for all your help over the past few months.You have made things I thought would be impossible now easy things to do.You have given me hope in that I now get to enjoy things with friends and family again.Thank you!
CB”
C B
Client Testimonial
“Hi Anna, happy new year! Hope you are well.
I just wanted to say thank you so much for all your help, the sessions made such a difference! The plane journey went so well and was actually enjoyable! I can now say I look forward to flying
Thank you so much,
Emily x”
Emily
Client Testimonial
“Having tried everything to break a habit that I’ve had for over 35 years, I contacted Anna at Mulberry Hypnotherapy, who after the initial free consultation said she thought it would take between 8-12 sessions.
It took 9.
Can’t fault her service, style, approachability and genuine desire to fix the issue. I also can’t recommend her highly enough.
Drop her a line, it will probably be the change you’re looking for.”
Claire
Client Testimonial
“I came to Anna because I had an underlying level of anxiety (probably from 25+ years as a teacher, the effects of the pandemic and a recent significant bereavement), and I am so glad I did.
Anna explained fully how the process would work and explained the way anxiety affects the brain and body, and we got to work.
Listening to a nighttime audio and then having weekly sessions over a couple of months and then moving to less frequent sessions, I quickly found that my anxiety was waning and, by session seven, it had gone completely.
Anna is personable, puts you at ease, and takes you through the process in a calm and relaxing way. It is like an hour spent with a friend, even though she is professional throughout.
I would highly recommend hypnotherapy and Anna to anyone who needs to get themselves from operating in their ‘chimp brain’ and back on an even keel.
It is without doubt the best investment I’ve ever made in myself.
Thank you, Anna, for guiding me through such a transformative process. I’m like my old self again – and that is priceless.”
Nancy
Client Testimonial
“Anna at Mulberry Hypnotherapy is excellent. I came to Mulberry Hypnotherapy after experiencing a level of anxiety and difficulty sleeping. The support I have received has been personalised to my needs, and my ability to fall asleep peacefully and quickly has hugely improved, which has improved my quality of life. In addition, my “wellness score” has increased since using this service and my confidence has noticeably improved. Thank you Anna!”
Tanya
Client Testimonial
“Working with Anna has been such a help as well as a pleasure. She is kind but professional, patient and perceptive, helping me to worry less and sleep better which is quite an achievement! Slowly but surely I have made progress and I look forward to my appointments with Anna. She is charming, personable and skilled at helping people. I recommend her without reservation and have already done so. Thank you, Anna.”
Pat
Client Testimonial
“Anna has really listened to me and helped me to understand my issues with negative thinking and anxiety. Thanks to her suggestions I’m learning to change my mindset and to think more positively.
Anna is caring, friendly and compassionate and I can highly recommend her as a therapist.”
Heather
Client Testimonial
“Anna has been helping me manage my spider phobia. After 6 very relaxing zoom sessions I feel more confident in getting on with my day without the need to keep checking everywhere for signs of life! Anna made our sessions very comfortable – her voice is extremely soothing. I also listen to her night time audio at bedtime which also helps as I do struggle to get a decent nights sleep.
Thanks Anna for all you have done – I won’t hesitate in contacting you if help is needed again.”
Sue
Client Testimonial
“I’ve been having hypnotherapy with Anna to help ease my tension and stress caused by menopause. I was given a recording to listen to whilst settling down to sleep, as yet I haven’t managed to stay awake until the end of the recording, it’s helping no end with my anxiety, I’m feeling a lot calmer and able to relax my body and mind.
Anna is very professional in her approach with great techniques.
The results are brilliant and continues daily to help relieve my symptoms.
I would highly recommend Anna”
Lotty
Client Testimonial
“First rate, I can highly recommend Anna at Mulberry Hypnotherapy.”