Anger is related to the fight, flight, or freeze response.
Anxiety and Overwhelm
Living with an overwhelming feeling of dread.
Bereavement and Grief
There’s no ‘right’ way to grieve and we each react in our own way.
Children and Teens
Safe and effective treatment for many childhood issues.
Depression and Despair
One of the most common psychological disorders today.
Destructive and Unwanted Habits
Self destructive and unwanted serious habits.
Eating Disorders
Characterised by abnormal or disturbed eating habits.
Emetophobia - Fear of Vomiting
Emetophobia is a fear of vomiting or seeing others being sick.
Fears and Phobias
Debilitating fear of an object, place, situation or animal.
Irritable Bowel Syndrome (IBS)
There’s a lot of evidence that psychological factors play an important role in IBS
Insomnia and Sleep Disorders
Disorders and difficulty with falling or staying asleep.
Low Confidence / Self-Esteem
Improve your confidence and self-esteem. Reclaim your life back.
Migraines and Headaches
Hypnotherapy can be effective in the treatment of both.
Performance and Motivation
Improve performance. Overcome fear, pressure and anxiety.
Obsessive Compulsive Disorder (OCD)
Obsessive rituals, over control of your environment.
Pain Management
What is the difference between Acute and Chronic pain?
Panic Attacks
If you’ve ever had a panic attack, you will know how frightening they can be.
Perimenopause and Menopause
Menopause, rather like puberty, is a transitional phase marked by wildly fluctuating hormones and often frightening and disruptive symptoms.
Post Traumatic Stress Disorder (PTSD)
A condition that develops following a terrifying event.
Social Anxiety
Social anxiety is much more than shyness, it is a fear of being around people.
Stress
Stress or ‘busy-ness’ is a symptom of modern life that afflicts many people.
Relationship Issues
Relationship issues whether at work or socially, impact our wellbeing.
Weight Loss
Weight and overeating is not about the food.
Workplace Performance
A high-pressure job might be leaving you feeling nervous or anxious about your performance in the workplace.
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