Individuals grappling with Post-Traumatic Stress Disorder (PTSD) often contend with persistent recollections and memories of the traumatic event, which can manifest in various undesirable behavioral patterns. These may include substance abuse, obsessive-compulsive disorder (OCD), eating disorders, panic attacks, physical symptoms, or depression.

While PTSD is commonly associated with traumatised military personnel, its prevalence extends far beyond this context, encompassing experiences like violent attacks, rape, domestic abuse, terrorism, accidents, or natural disasters.

Triggered by events that threatened their life or the lives of loved ones, individuals with PTSD may endure nightmares, flashbacks, and intrusive memories. They might struggle with sleep disturbances, feel disconnected from reality, or exhibit irritability and aggression.

These individuals may also grapple with challenges in expressing affection, maintaining interest in once-enjoyable activities, and managing emotions.

For those with PTSD, certain triggers can evoke overwhelming distress, prompting avoidance of associated places or situations. Anniversaries of the traumatic event can be particularly difficult to navigate.

While women are more susceptible to PTSD, it can affect individuals of any age, including children.

At Mulberry Hypnotherapy, we employ specialised clinical therapeutic techniques to disrupt the connection between traumatic events and the body’s flight or fight response. By addressing underlying anxiety and trauma, our approach facilitates a pathway towards positive transformation and the gradual rebuilding of one’s life.