People in our lives can cause stress, anxiety, depression, and, not least, anger and upset. Whether they are family, friends, partners, coworkers, or even neighbours.
However, we require the assistance of others. Humans are tribal creatures by nature, and while it is possible to live independently on a practical level, we need other people in our lives to be emotionally and mentally healthy.
Not only will learning strategies for dealing with other people easily, happily, and effectively, as well as emotional protection from what other people do, reduce stress and anxiety, but it will also help us live happy and fulfilled lives.
A free initial consultation does not obligate you to continue with sessions, but it will help you understand how to effectively manage interpersonal relationships and how hypnotherapy can assist you.