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Welcome to Mulberry Hypnotherapy Practice

Manage Anger

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CIRENCESTER  |  ONLINE
Overcome Anger at Mulberry Hypnotherapy Practice, Nantwich

Hypnotherapy for Anger Management

We often become irrational when our anger rises, acting emotionally with self-centered negative thought patterns.

Do you ever find yourself wondering why you reacted the way you did because of your quick temper, irritability, or inability to control your anger?

Is your anger irrational at times, and after you’ve calmed down, you’re embarrassed or regretful of how you got angry in the first place?

Do you ever feel like you’re losing control of your words or actions when you’re enraged?

Anger is a primitive way of increasing our strength that comes from our original primitive, emotional brain, which is responsible for our self-preservation.

When our anxiety levels rise or we are under a lot of stress, which can happen over time, our primitive brain perceives a crisis and intervenes, one of the tools it employs is anger.

The anger scale can range from being irritable or’snappy’ to physical violence in extreme cases, and the anger can be directed at ourselves as well as our loved ones or the innocent call centre operator on the other end of the phone.

Part of Mulberry Hypnotherapy‘s anger management solution is to help you understand why you react in this seemingly uncontrollable way and to teach you how to deal with situations calmly. It is not a case of having to ‘control’ your anger; it simply will not happen after a short period of time with us.

Please click the link below to schedule an Initial Consultation.

Click Here and Book your Initial Consultation
Oh what a beautiful morning!

Meet your Hypnotherapist

Anna Henstock DSFH, HPD, AfSFH (Reg), MNCH (Reg), CNHC (Reg)
Solution Focused Clinical Hypnotherapist, Psychotherapist based outside Cirencester and Online.

Running a thriving Private Practice from a cottage in the beautiful Cotswolds, seeing on average 20 clients weekly either in person or online. Also in the process of completing the Advanced Hypnotherapy Diploma (AHD), which is currently the highest level of training a hypnotherapist can qualify for. Registered member with AfSFH, NCH and CNHC. Insured and fully Enhanced DBS Checked. Actively involved with CORP, an ongoing research programme which is designed to help increase an understanding of the benefits of hypnotherapy for the wider community and providing solid substantiated data to the NHS.

Free 40 minute Initial Consultation Subsequent Hypnotherapy Sessions - approx 50 minutes long

Following your initial consultation you will have gained all the information and knowledge you need to decide if hypnotherapy is going to be right for you. You are now here at this point because you know that you would like to go ahead with sessions.

These Sessions are easy, enjoyable and relaxing. Tailored to your personal needs and giving you the skills and knowledge to improve your mental and physical well-being. You will be pleased to know that hypnotherapy works quite quickly compared to most traditional forms of counselling and therapy.

We produce long lasting, effective results, in a calm, friendly and confidential environment. We will see a difference.

Children – The duration of sessions for children varies based on the child’s age and concentration capacity. A full session may often be too lengthy for younger children. It is advisable for parents or caregivers to be present during the initial consultation. During this session, the Therapist will evaluate the child, propose a suitable treatment plan, and discuss the session lengths and associated costs.

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