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Welcome to Mulberry Hypnotherapy Practice in Cirencester

Manage Depression

BOOK AN INITIAL CONSULTATION
CIRENCESTER  |  ONLINE
Overcome depression at Mulberry Hypnotherapy Practice, Cirencester

Hypnotherapy for Depression

Depression is perhaps the most common psychological disorder today.

Depression often leads to problems in relationships, careers, and motivation.

The most effective hypnotherapy for depression is future-oriented or Solution Focused, focusing on finding a path forward rather than dwelling on past issues.

When someone is depressed, they often isolate themselves, pushing away friends and family and feeling hopeless about their situation.

Depression can start gradually, with the person gradually withdrawing from life.

Symptoms of depression can range from persistent sadness to severe dysfunction, including disrupted sleep, low energy, changes in weight, loss of interest in activities, difficulty concentrating, and negative thinking.

Specific symptoms like insomnia, weight changes, and lack of focus can be targeted with hypnotherapy. Substance abuse can worsen or trigger depression.

Hypnotherapy is highly effective in treating depression, with a lower relapse rate compared to antidepressants alone. It helps clients focus on problem-solving and re-engage with life.

People with depression often have negative thoughts and believe nothing can help them, which is part of the condition.

Our Initial Consultation provides insight into our hypnotherapy approach and its effectiveness in treating depression, without any obligation to continue sessions.

Click Here and Book your Initial Consultation
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Meet your Hypnotherapist

Anna Henstock DSFH, HPD, AfSFH (Reg), MNCH (Reg), CNHC (Reg)
Solution Focused Clinical Hypnotherapist, Psychotherapist based outside Cirencester and Online.

Running a private clinical Practice from a calm, peaceful cottage in the beautiful Cotswolds, seeing clients either in person or online. Also in the process of completing the Advanced Hypnotherapy Diploma (AHD), which is currently the highest level of training a hypnotherapist can qualify for. Registered member with AfSFH, NCH and CNHC. Insured and fully Enhanced DBS Checked. Actively involved with CORP, an ongoing research programme which is designed to help increase an understanding of the benefits of hypnotherapy for the wider community and providing solid substantiated data to the NHS.

Accreditations

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Initial Consultation - approx 45 minutes Subsequent Hypnotherapy Sessions - approx 50 to 55 minutes

Following your initial consultation you will have gained all the information and knowledge you need to decide if hypnotherapy is going to be right for you. You are now here at this point because you know that you would like to go ahead with sessions.

These Sessions are easy, enjoyable and relaxing. Tailored to your personal needs and giving you the skills and knowledge to improve your mental and physical well-being. You will be pleased to know that hypnotherapy works quite quickly compared to most traditional forms of counselling and therapy.

We produce long lasting, effective results, in a calm, friendly and confidential environment. We will see a difference.

Children – The duration of sessions for children varies based on the child’s age and concentration capacity. A full session may often be too lengthy for younger children. It is advisable for parents or caregivers to be present during the initial consultation. During this session, the Therapist will evaluate the child, propose a suitable treatment plan, and discuss the session lengths and associated costs.

Book your Initial Consultation for Hypnotherapy For Depression below

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